This product is likely msg free.
Crust (cauliflower, brown rice flour, white rice flour, water, corn starch, tapioca starch, vegetable oil [contains one or more of the following: canola oil, sunflower oil, olive oil], egg, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], xanthan gum, sugar, yeast, vinegar, salt), sauce (water, tomato paste, seasoning blend [granulated garlic, spices, onion], salt, granulated garlic, basil), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), fontina cheese (pasteurized milk, cheese cultures, salt, enzymes), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), parmesan, romano and asiago cheese blend (pasteurized part skim cow's milk, cheese cultures, salt, enzymes), parsley.
Eggs, milk and dairy
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.