This product is likely msg free.
Riced cauliflower, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt eniymes}, black beans {water, black beans), salsa verde (tomatillos, jalapeno peppers, onions, salt less than 2% of cilantro, xanthan gum, citric acid}, corn, corn tortilla (ground whole gain corn treated with lime, water, propionic acid, cellulose gum, sodium hydroxide), green chilies (green chilies, water, salt citric acid}, onions, red peppers, yellow peppers, green peppers„ water, spices, olive oil, garlic, salt honey.
Contains: milk.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.