Is it Paleo? Cascadian Farm Organic Cereal Fruitful Os

Is it Paleo? Cascadian Farm Organic Cereal Fruitful Os
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain yellow corn meal*, cane sugar*, yellow corn meal*, whole grain purple corn flour*, tapioca syrup*, sunflower oil*, sea salt, calcium carbonate, annatto*, natural flavor*. Vitamin e (mixed tocopherols) added to preserve freshness. *organic

Allergens

Allergen statement not found. Please review product label carefully.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.