Is it Paleo? Cascadian Farm Organic Honey Oat Crunch Non Gmo Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Yellow corn grits (organic), whole grain wheat (organic), cane sugar (organic), whole grain oats (organic), rice (organic), sunflower oil (organic), honey (organic), sea salt, molasses (organic), invert cane syrup (organic), soy lecithin (organic), natural flavor (organic), vitamin e (mixed tocopherols) added to preserve freshness.
Allergens
Contains: contains wheat and soy; may contain sesame ingredients.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.