Is it Low Histamine? Carnation Breakfast Essentials Rich Milk Chocolate
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Nonfat milk, maltodextrin, sugar, cocoa processed with alkali, lactose, vitamins and minerals (vitamins and minerals: calcium phosphate, magnesium hydroxide sodium ascorbate, choline bitartrate dl-alpha tocopheryl acetate, ferric phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folio acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin), and less than 2% of soy lecithin, cellulose gum, natural flavor, salt.
Allergens
Contains: milk and soy ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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