Is it Low FODMAP? Carnation Breakfast Essentials Rich Milk Chocolate

Is it Low FODMAP? Carnation Breakfast Essentials Rich Milk Chocolate
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Nonfat milk, maltodextrin, sugar, cocoa processed with alkali, lactose, vitamins and minerals (vitamins and minerals: calcium phosphate, magnesium hydroxide sodium ascorbate, choline bitartrate dl-alpha tocopheryl acetate, ferric phosphate, niacinamide, manganese sulfate, copper gluconate, zinc oxide, calcium pantothenate, pyridoxine hydrochloride, thiamine mononitrate, vitamin a palmitate, riboflavin, folio acid, vitamin k1, chromium chloride, sodium molybdate, vitamin d3, biotin), and less than 2% of soy lecithin, cellulose gum, natural flavor, salt.

Allergens

Contains: milk and soy ingredients.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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