Is it MSG free? Canyon Gluten Free Bakehouse Gluten Free Bread Ancient Grain

Is it MSG free? Canyon Gluten Free Bakehouse Gluten Free Bread Ancient Grain
Compliant

This product is likely msg free.

Ingredients

Water, tapioca flour, brown rice flour, whole grain sorghum flour, cane sugar, potato starch, whole grain oat flour*, expeller pressed canola oil, sunflower seeds, cultured brown rice flour, contains 2% or less of each of the following: xanthan gum, egg whites, molasses, eggs, whole grain millet, yeast, sea salt, whole grain teff, whole grain quinoa, whole grain amaranth, organic cane sugar vinegar, whole grain buckwheat flour, enzymes. *certified gluten free.

Allergens

Contains: eggs

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.