Is it MSG free? Canyon Gluten Free Bakehouse Gluten Free Bagels Deli White

Is it MSG free? Canyon Gluten Free Bakehouse Gluten Free Bagels Deli White
Compliant

This product is likely msg free.

Ingredients

Water, brown rice flour, tapioca flour, potato starch, cultured brown rice flour, whole grain sorghum flour, cane sugar, extra virgin olive oil, contains 2% or less of each of the following: egg whites, xanthan gum, yeast, sea salt, baking powder (sodium acid pyrophosphate, tapioca starch, sodium bicarbonate, monocalcium phosphate), enzymes.

Allergens

Contains: eggs

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.