This product hasthat are high histamine andthat may be high histamine.
Chicken stock, diced tomatoes in tomato juice, chicken meat, carrots, spinach, corn, farro, red peppers, black beans, pea beans, roasted poblano chili peppers, contains less than 2% of: water, whole grain spelt, sweet potato juice concentrate, salt, spices, xanthan gum, roasted garlic, lime juice concentrate, potato starch, flavoring, dried onions, smoked paprika, carrageenan, locust bean gum.
Contains: wheat.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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