Is it Low FODMAP? Campbell's Well Yes! Power Southwest Style Chicken With Black Bean, Corn & Farro

Is it Low FODMAP? Campbell's Well Yes! Power Southwest Style Chicken With Black Bean, Corn & Farro
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken stock, diced tomatoes in tomato juice, chicken meat, carrots, spinach, corn, farro, red peppers, black beans, pea beans, roasted poblano chili peppers, contains less than 2% of: water, whole grain spelt, sweet potato juice concentrate, salt, spices, xanthan gum, roasted garlic, lime juice concentrate, potato starch, flavoring, dried onions, smoked paprika, carrageenan, locust bean gum.

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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