Is it Pregnancy friendly? Campbell's Condensed Vegetarian Vegetable Soup

Is it Pregnancy friendly? Campbell's Condensed Vegetarian Vegetable Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tomato puree (water, tomato paste), water, carrots, potatoes, green beans, corn, peas, diced tomatoes in tomato juice, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: sugar, potato starch, salt, monosodium glutamate, dried onions, yeast extract, paprika extract for color, thyme, white pepper, allspice, cloves, natural flavoring, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander.

Allergens

Contains: egg, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.