Is it Low FODMAP? Campbell's Condensed Vegetarian Vegetable Soup

Is it Low FODMAP? Campbell's Condensed Vegetarian Vegetable Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), water, carrots, potatoes, green beans, corn, peas, diced tomatoes in tomato juice, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: sugar, potato starch, salt, monosodium glutamate, dried onions, yeast extract, paprika extract for color, thyme, white pepper, allspice, cloves, natural flavoring, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander.

Allergens

Contains: egg, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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