Is it MSG free? Campbells Chunky Soup Jazzy Jambalaya
This product is likely msg free.
Ingredients
Chicken stock, water, chicken meat, rice, andouille sausage made from pork and chicken (pork, chicken, water, seasonings [spices, dextrose, dried onion, dried garlic], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), diced tomatoes in tomato juice, celery, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), tomato paste, contains less than 2% of: modified cornstarch, green peppers, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic), salt, onions, spices (includes mustard), dried roasted garlic, carrots, cabbage, flavoring, sugar, paprika, soy protein isolate, sodium phosphate, yeast extract, chicken fat, dried chicken. Contains: soy. May contain traces of wheat.
Allergens
Contains: caution: metal edges are sharp. If using can opener, open bottom of can.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.