Is it MSG free? Campbells Chunky Soup Pub-style Chicken Pot Pie

Is it MSG free? Campbells Chunky Soup Pub-style Chicken Pot Pie
Compliant

This product haswith msg.

Ingredients

Chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, turmeric extract for color), chicken meat, carrots, celery, vegetable oil, peas, contains less than 2% of: modified food starch, corn, water, salt, wheat flour, sugar, monosodium glutamate, soy protein concentrate, flavoring, cream, spices, soy protein isolate, sodium phosphate, yeast extract, chicken fat, potato flour, onions, beta carotene for color, carrots*, chicken*. *dried contains: egg, wheat, milk, soy.

Allergens

Contains: caution: metal edges are sharp. If using can opener, open bottom of can.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.