Is it MSG free? Campbells Chunky Soup Chicken Broccoli Cheese With Potato

This product haswith msg.

Ingredients

Water, potatoes, chicken meat, broccoli, vegetable oil, chicken stock, contains less than 2% of: modified food starch, salt, whey, cheddar cheese (milk, cultures, salt, enzymes), wheat flour, soy protein concentrate, monosodium glutamate, cheddar and semisoft cheese (milk, cultures, salt, enzymes), sugar, sour cream (cultured cream and skim milk), milk, milkfat, soy protein isolate, sodium phosphate, beta carotene for color, flavoring, lactic acid, vinegar, dehydrated chicken, celery extract, chicken fat, onion extract, garlic extract. Contains: wheat, milk, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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