Is it MSG free? Campbells Chunky Soup Baked Potato With Cheddar & Bacon Bits

Is it MSG free? Campbells Chunky Soup Baked Potato With Cheddar & Bacon Bits
Compliant

This product is likely msg free.

Ingredients

Water, potatoes, baked potatoes, vegetable oil (corn, canola, and/or soybean), contains less than 2% of: modified cornstarch, cheese flavor base (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate), bacon bits (bacon [cured with water, salt, sugar, natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite]), dried onions, salt, wheat flour, yeast extract, soy protein concentrate, sugar, cream, natural flavoring, pork, pork fat, spices, dried pork stock, wheat starch, smoke flavoring, beef extract. Contains: wheat, milk, soy.

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.