Is it MSG free? Campbell's Chunky Soup, Ready To Serve Sirloin Steak With Hearty Vegetables Soup

Is it MSG free? Campbell's Chunky Soup, Ready To Serve Sirloin Steak With Hearty Vegetables Soup
Compliant

This product is likely msg free.

Ingredients

Water, beef stock, potatoes, seasoned sirloin beef - beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), carrots, corn, diced tomatoes in tomato juice, modified food starch, contains less than 2% of: green beans, onions**, tomato paste, salt, sugar, beef, flavoring (soy lecithin), grill flavoring (from vegetable oil), yeast extract, beef tallow, celery, onions, spices, vegetable oil, caramel color, garlic**, cornstarch. **dried contains: soy. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.