Is it MSG free? Bragg Live Food Products Premium Nutritional Yeast Seasoning

Is it MSG free? Bragg Live Food Products Premium Nutritional Yeast Seasoning
Compliant

This product is likely msg free.

Which diet do you follow?

Ingredients

Dried yeast, niacin, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9), cyanocobalamin (vitamin b12).

Allergens

This product does not contain the following: sugar, egg, milk, gluten, wheat, starch, soy, animal derivatives, artificial color or preservatives. There is no candida albicans yeast or brewery byproducts as in brewer's yeast.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.