Is it MSG free? Brad's Crunchy Kale Original Probiotic Gluten Free Organic

Is it MSG free? Brad's Crunchy Kale Original Probiotic Gluten Free Organic
Compliant

This product is likely msg free.

Ingredients

Kale (represents organic ingredients), sunflower seeds (represents organic ingredients), chickpea miso (represents organic ingredients), (rice (represents organic ingredients), chickpeas (represents organic ingredients), sea salt, water, koji spores (aspergillus oryzae), lemon juice (represents organic ingredients), carrot (represents organic ingredients), onion (represents organic ingredients), garlic (represents organic ingredients), tomato (represents organic ingredients), himalayan salt, turmeric powder (represents organic ingredients), ganeden bc30 (bacillus coagulans gbi-30 6086 (probiotic).

Allergens

May contain tree nuts and their derivatives. Free from cereals and their derivatives.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.