Is it Low FODMAP? Brad's Crunchy Kale Original Probiotic Gluten Free Organic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Kale (represents organic ingredients), sunflower seeds (represents organic ingredients), chickpea miso (represents organic ingredients), (rice (represents organic ingredients), chickpeas (represents organic ingredients), sea salt, water, koji spores (aspergillus oryzae), lemon juice (represents organic ingredients), carrot (represents organic ingredients), onion (represents organic ingredients), garlic (represents organic ingredients), tomato (represents organic ingredients), himalayan salt, turmeric powder (represents organic ingredients), ganeden bc30 (bacillus coagulans gbi-30 6086 (probiotic).
Allergens
May contain tree nuts and their derivatives. Free from cereals and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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