Is it Low FODMAP? Betty Crocker Chocolate Chip No Bake Cookie Dough Bites
This product hasthat may be high FODMAP.
Ingredients
Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), vegetable oil (canola, palm, palm kernel), corn starch. Contains 2% or less of: cocoa, salt, dried molasses, soy lecithin, whole milk solids, cocoa processed with alkali, natural and artificial flavor.
Allergens
Caution: bowl will be hot., contains wheat, milk and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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