Is it Low FODMAP? Betty Crocker Chocolate Chip Fudge Cookie
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), vegetable oil (palm, palm kernel), nonfat milk, high fructose corn syrup, water, cocoa, hydrogenated palm kernel oil, contains 2% or less of: corn starch, corn syrup, buttermilk, salt, leavening (baking soda, sodium aluminum phosphate), whey, butter, cocoa processed with alkali, soy lecithin, milk, sodium alginate, natural and artificial flavor, mono and diglycerides, potassium sorbate (preservative), egg white, color added.
Allergens
Contains: contains wheat, milk, soy and egg ingredients.,do not eat raw cookie dough.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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