Is it Low FODMAP? Bertolli Made In Italy Authentic Tuscan Style Alfredo Pasta Sauce

Is it Low FODMAP? Bertolli Made In Italy Authentic Tuscan Style Alfredo Pasta Sauce
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, cream, butter, parmigiano reggiano p.d.o. Cheese (cow's milk, sea salt, rennet), vegetable oil (sunflower and/or soybean and/or canola oil), modified food starch, pecorino romano p.d.o. Cheese made from sheep's milk (sheep's milk, salt, rennet [lamb], cheese cultures [lactic ferments]), enzyme modified egg yolk powder (egg yolks, salt, corn syrup solids, enzymes), sea salt, sodium citrate, yeast extract, xanthan gum, garlic powder, sodium hexametaphosphate, black pepper, spices.

Allergens

Contains: egg, milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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