Is it Low FODMAP? Ragú Double Cheddar Sauce
This product hasthat may be high FODMAP.
Ingredients
Water, yellow and white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), soybean oil, modified corn starch, enzyme modified egg yolk (egg yolk, salt, enzyme), butter (sweet cream, salt), whey, salt, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese made from cow's milk (pasteurized part-skim milk, cheese cultures, salt, enzymes), natural flavors, disodium phosphate, xanthan gum, paprika and annatto extract (color), yeast extract, whey protein concentrate, soy lecithin.
Allergens
Contains: egg, milk, soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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