Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil, rolled oats, corn syrup, high fructose corn syrup, palm oil, contains 2% or less of: sodium bicarbonate, corn starch, salt, raisin juice concentrate, cinnamon, soy lecithin, titanium dioxide (color), modified soy protein, artificial flavor.

Allergens

Contains: soy, wheat. may contain milk, egg, tree nuts (pecans, almond, coconut) and peanuts.

Check if products like Benton's Iced Oatmeal Cookies are Lactose Free with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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