Is it Lactose Free? Trader Joe's Pita Bite Crackers Baked With Sea Salt

Is it Lactose Free? Trader Joe's Pita Bite Crackers Baked With Sea Salt
Compliant

This product is likely lactose free.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), sunflower oil, yeast, sea salt, dough conditioner (wheat starch, ascorbic acid).

Allergens

Contains: wheat. may contain milk, soy.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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