Is it Paleo? Ben's Original Long Grain White Enriched Parboiled Rice Box

Is it Paleo? Ben's Original Long Grain White Enriched Parboiled Rice Box
Compliant

This product containsthat are not paleo.

Ingredients

Enriched parboiled long grain rice (parboiled long grain rice, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b1 (thiamine mononitrate), folic acid]).

Allergens

Free from cereals and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.