Is it Low Histamine? Ben & Jerry's Milk & Cookies Non-dairy Dessert
This product hasthat are high histamine andthat may be high histamine.
Ingredients
?ingredients: sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), coconut oil, corn syrup, sugar, wheat flour, canola oil, cocoa (processed with alkali), pea protein, soybean oil, cocoa, sunflower lecithin, sunflower oil, chocolate liquor, salt, natural flavor (coconut), vanilla extract, tapioca starch, cocoa butter, baking soda, molasses, guar gum, locust bean gum, soy lecithin, water, vanilla bean seeds, citric acid. Contains coconut, soy and wheat.
Allergens
Contains: contains coconut, soy and wheat.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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