Is it MSG free? Bear Creek Soup Mix Minestrone
This product is likely msg free.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, carrots (dried ingredients), onion (dried ingredients), tomato (dried ingredients), cooked red beans (dried ingredients), cooked black beans (dried ingredients), potatoes (dried ingredients), modified corn starch, corn (dried ingredients), hydrolyzed soy protein, celery (dried ingredients), sugar, green beans (dried ingredients), spices, citric acid, disodium inosinate and disodium guanylate, beef stock, caramel color, parsley, basil, cabbage (dried ingredients), yeast extract, corn starch, chicken fat, garlic (dried ingredients), spinach (dried ingredients), natural flavor, beef fat.
Allergens
Contains: contains soy, wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.