Is it Low Histamine? Bear Creek Soup Mix Minestrone
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, carrots (dried ingredients), onion (dried ingredients), tomato (dried ingredients), cooked red beans (dried ingredients), cooked black beans (dried ingredients), potatoes (dried ingredients), modified corn starch, corn (dried ingredients), hydrolyzed soy protein, celery (dried ingredients), sugar, green beans (dried ingredients), spices, citric acid, disodium inosinate and disodium guanylate, beef stock, caramel color, parsley, basil, cabbage (dried ingredients), yeast extract, corn starch, chicken fat, garlic (dried ingredients), spinach (dried ingredients), natural flavor, beef fat.
Allergens
Contains: contains soy, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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