Is it MSG free? Bc Fruit Rollup/fruit By The Foot/fruit

Is it MSG free? Bc Fruit Rollup/fruit By The Foot/fruit
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Fruit roll-ups: corn syrup, sugar, pear puree, maltodextrin, palm and/or palm kernel oil, contains 2% or less of: citric acid, sodium citrate, monoglycerides, fruit pectin, malic acid, vitamin c (ascorbic acid), natural flavor, color (red 40, yellows 5 & 6, blue 1). Fruit by the foot: sugar, maltodextrin, corn syrup, pear puree concentrate, palm oil, contains 2% or less of: carrageenan, citric acid, monoglycerides, sodium citrate, acetylated monoglycerides, malic acid, xanthan gum, vitamin c (ascorbic acid), locust bean gum, potassium citrate, color (red 40 and yellow 6), natural flavor. Gushers: sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil, contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).

Allergens

Contains:

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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