Is it Low FODMAP? Base Culture 7 Nut & Seed Bread
This product hasthat may be high FODMAP.
Ingredients
Water, eggs, almond butter, arrowroot flour, golden flaxseed meal, arrowroot flour, psyllium husk powder, almond flour, apple cider vinegar, chia seeds, flaxseed, sea salt, hemp hearts, raw sunflower seeds, pecans, pumpkin seeds, coconut oil, baking soda.
Allergens
Contains: egg, almond, pecan, coconut. Manufactured on shared equipment that processes products containing cashew.
Check if products like Base Culture 7 Nut & Seed Bread are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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