This product hasthat may not be pescatarian.
Whole grain rolled oats, brown sugar, dried cranberries (cranberries, sugar, glycerin), brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), oat fiber, pecans, safflower and/or canola oil, chicory root fiber, almonds, brown rice, syrup, dried coconut, mixed tocopherols (for freshness), natural flavor, tapioca syrup, invert sugar.
Contains: contains almonds, coconut, pecans. Made on the same equipment that processes egg, peanut, other tree nuts, and soy.,choking warning: do not give product to children under 4. Www.backtonature.com/kid-safe.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pescatarian. Fig will also recommend similar products that are Pescatarian.
Outside the USA?A pescatarian diet is very similar to a vegetarian diet in that beef, pork and poultry are excluded; however, pescatarians do consume fish and shellfish. Some people choose to follow a pescatarian diet because it helps them feel their best. Others follow the diet for moral reasons. The Fig app is a great way to build your pescatarian shopping list.
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