Is it Paleo? Back To Nature Granola Gluten-free Cranberry Pecan

Is it Paleo? Back To Nature Granola Gluten-free Cranberry Pecan
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Whole grain rolled oats, brown sugar, dried cranberries (cranberries, sugar, glycerin), brown rice crisp (whole grain brown rice flour, brown rice syrup, sea salt), oat fiber, pecans, safflower and/or canola oil, chicory root fiber, almonds, brown rice, syrup, dried coconut, mixed tocopherols (for freshness), natural flavor, tapioca syrup, invert sugar.

Allergens

Contains: contains almonds, coconut, pecans. Made on the same equipment that processes egg, peanut, other tree nuts, and soy.,choking warning: do not give product to children under 4. Www.backtonature.com/kid-safe.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.