Is it Low FODMAP? B Free-brown Seeded Loaf

Is it Low FODMAP? B Free-brown Seeded Loaf
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, potato flour, corn starch, tapioca starch, sunflower seeds, wholegrain rice flour, buckwheat flour, xanthan gum, flaxseeds, molasses, inulin, millet seeds, cellulose, glycerol, poppy seeds, rice bran, rice protein, flaxseed fiber, pea protein, sunflower oil sourdough (fermented quinoa, rice and corn flour), salt, yeast, apple fiber, psyllium husk, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), ascorbic acid.

Allergens

Free from cereals and their derivatives,milk and its derivates.

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Outside the USA?

What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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