This product is likely msg free.
Organic unbleached wheat flour, filtered water, organic tomato puree, whole milk mozzarella cheese (pasteurized whole milk, culture, vinegar, citric acid, lactic acid, salt, enzymes), organic extra virgin olive oil, parmesan cheese, (pasteurized part-skim milk, culture, salt, enzymes), organic honey, organic basil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic cane sugar, yeast, spices.
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish, or eggs.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.