Is it Low Histamine? Amy's Margherita Pizza

Is it Low Histamine? Amy's Margherita Pizza
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Organic unbleached wheat flour, filtered water, organic tomato puree, whole milk mozzarella cheese (pasteurized whole milk, culture, vinegar, citric acid, lactic acid, salt, enzymes), organic extra virgin olive oil, parmesan cheese, (pasteurized part-skim milk, culture, salt, enzymes), organic honey, organic basil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic cane sugar, yeast, spices.

Allergens

Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish, or eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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