Is it Pregnancy friendly? Amy's Kitchen Veggie Loaf With Mashed Potatoes Whole Meal
This product hasthat may not be pregnancy friendly.
Ingredients
Organic potatoes, organic peas, organic mushrooms, organic corn, organic onions, filtered water, organic broccoli, organic green lentils, baby lima beans (baby lima beans, sea salt), organic leeks, organic celery, organic carrots, organic tomato puree, gluten free oats (certified gluten free), organic soy milk (water, organic soybeans), organic sweet rice flour, expeller pressed high oleic safflower and/or sunflower oil, extra virgin olive oil, sea salt, organic potato starch, organic garlic, organic apple cider vinegar, organic agave nectar, organic cane sugar, spices, black pepper.
Allergens
Contains: contains soy. Individuals with food allergies: this product is made in a facility that also processes foods containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.