Ingredients

Gluten free whole grain rolled oats, ground whole oats, oat bran, chicory root fiber, egg whites, dried fruits (cranberries, black currants, unsweetened coconut, dates), organic palm fruit oil, filtered water, organic coconut oil, ground flax seeds, natural flavors, vanilla extract, chia seeds, baking soda, cinnamon.

Allergens

Contains: allergy information: do not use this product if you are allergic or sensitive to oats or any other grains including corn; contains coconut, chicory and eggs; processed on equipment that also processes products containing almonds and eggs.,caution: it may contain fragments of fruit pits/stems.

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A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.

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