Is it MSG free? Alexia Puffs Potato Crispy Seasoned
This product is likely msg free.
Ingredients
Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, roasted garlic, lentil flour, dehydrated potatoes, chives, black pepper, onion powder, natural flavor, parsley, sour cream (cream, nonfat dry milk, cultures), whey powder, whey protein concentrate, cultured nonfat dry milk, salt, yeast extract.
Allergens
Contains: milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.