Is it Lactose Free? Zen Almond Milk Plant Based Chocolate Pudding

Is it Lactose Free? Zen Almond Milk Plant Based Chocolate Pudding
Compliant

This product is likely lactose free.

Ingredients

Organic almond milk (water, organic almonds), organic cane sugar, organic corn starch, organic cocoa (processed with alkali), organic natural flavors, carrageenan, organic sunflower oil, evaporated salt, organic locust bean gum.

Allergens

Contains: tree nuts (almonds).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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