Is it Pregnancy friendly? Zee Zees Soft Baked Bars Campfire Smores

Is it Pregnancy friendly? Zee Zees Soft Baked Bars Campfire Smores
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Whole grain blend (oats, whole oat flour, whole wheat flour), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, corn syrup, soybean oil, palm oil, marshmallow flavored bits (sugar, corn syrup, corn cereal, corn starch, palm oil, natural flavor, titanium dioxide), raisin paste, natural flavor, palm kernel oil, cocoa (processed with alkali), salt, baking soda, soy lecithin.

Allergens

Contains: allergens: nut free facility. Contains wheat & soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.