Is it Paleo? Yoplait Oui Yogurt French Style Coconut

Is it Paleo? Yoplait Oui Yogurt French Style Coconut
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Pasteurized grade a milk, cane sugar, coconut cream, rice starch, pectin, yogurt cultures (l. Bulgaricus, s. Thermophilus), natural flavor.

Allergens

Contains coconuts and their derivatives,milk and its derivates,tree nuts and their derivatives.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.