Is it Low Histamine? Yoplait Go Gurt Low Fat Yogurt, Strawberry Ice Castle And Vanilla Flurries Flavors
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Strawberry ingredients: cultured grade a low fat milk, sugar, modified corn starch. Contains 1% or less of: kosher gelatin, tricalcium phosphate, vegetable juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3. vanilla ingredients: cultured grade a low fat milk, sugar, modified corn starch. Contains 1% or less of: kosher gelatin, tricalcium phosphate, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
Allergens
Allergen statement unknown - please review label carefully.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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