Is it Pregnancy friendly? Yocrunch Cookies 'n Cream Oreo & M&ms Vanilla Yogurt
This product hasthat may not be pregnancy friendly.
Ingredients
Vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, calcium phosphate, malic acid, vitamin d3, potassium sorbate (to maintain freshness), oreo cookie pieces: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, palm oil, soybean and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, water, modified corn starch, contains less than 1% of natural flavors, calcium phosphate, malic acid, vitamin d3, potassium sorbate (to maintain freshness), m&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2% - coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.
Allergens
Contains: vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: contains milk, wheat and soy. May contain peanuts, tree nuts and eggs. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: contains milk and soy. May contain wheat, peanuts, tree nuts and eggs.,vanilla lowfat yogurt with other natural flavors and oreo cookie pieces: contains yogurt cultures: s. Thermophilus and l. Bulgaricus. Vanilla lowfat yogurt with other natural flavors and m&m's minis milk chocolate candies: contains yogurt cultures: s. Thermophilus and l. Bulgaricus.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.