Is it Paleo? Worcestershire Sauce - Market Pantry™

Is it Paleo? Worcestershire Sauce - Market Pantry™
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Distilled vinegar, molasses, malt vinegar, sugar, salt, garlic powder, tamarind extract, caramel color, spices, anchovies (cured anchovies, salt, defatted soy flour, water), xanthan gum, natural flavors, onion concentrate.

Allergens

Contains anchovy and soy processed in a facility that also handles egg, milk, tree nut and wheat ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.