Is it Low FODMAP? Wonderworks Keto Friendly Chocolate Cereal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Milk protein concentrate, sodium caseinate, soy protein isolate, erythritol, allulose, whey protein isolate, inulin, palm kernel oil, cocoa processed with alkali, palm oil, soluble corn fiber, canola and/or sunflower oil, soy lecithin, salt, natural flavor, calcium carbonate, stevia extract, rosemary extract, vitamin e (mixed tocopherols) added to preserve freshness.
Allergens
Contains milk and soy ingredients.
Check if products like Wonderworks Keto Friendly Chocolate Cereal are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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