Ingredients

Whole grain wheat, sugar, honey, salt, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Allergens

Contains: contains wheat. May contain almond ingredients.

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What is the Vegan diet?

A vegan diet excludes any foods coming from animals. This includes animal flesh and ingredients derived from animals including meat, poultry, fish, dairy, and eggs. Many vegans also choose to avoid animal by-products like honey and ingredients that are destructive to animal habitats like palm oil. The Fig app is a great way to build your vegan shopping list.

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