This product is likely shellfish free.
Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain rye, whole grain triticale, molasses, whole grain millet, whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate), bht added to packaging material to preserve freshness.
Contains: wheat, soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Shellfish Free. Fig will also recommend similar products that are Shellfish Free.
Outside the USA?A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.