Is it Paleo? Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Is it Paleo? Welch's Reduced Sugar Mixed Fruit Fruit Snacks
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, chicory root extract, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, ascorbic acid (vitamin c), natural and artificial flavors, alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), and fruit and vegetable juice (color).

Allergens

Phenyketonurics: contains phenylalanine.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.